Prana Massage Therapy in Albany, OR

“Prana” means “vital force” in Sanskrit. Vital force is the energy to heal. Our bodies have the vital forces to heal on their own, and I’ve believed and witnessed that the massage therapy I offer in Albany can help the body speed up its healing process. I offer treatments for post-injury, post-surgery, injury prevention, pain and stress management, and chronic conditions. I’ve been studying more advanced clinical massage therapy, including anatomy, kinesiology, soft tissue manipulation techniques, and energy healing practice. I can approach treatment intuitive and analytically and customize treatment for each client’s needs. I am here to help my clients to heal. They can get to know their body more deeply, improve their health, and get their power back. I am excited to help many more people to amplify their healing ability and improve their overall health.

Prana Bodyworks offers the following services

60 Minutes Relaxation Massage

Experience a Swedish massage with gentle to medium pressure, which is ideal for managing and alleviating stress-related pain. This session helps promote blood circulation and lymphatic drainage, leaving you feeling relaxed and rejuvenated.

90 Minutes Relaxation Massage

This extended Swedish massage session uses gentle to medium pressure to manage stress and ease stress-related pain effectively. It also promotes blood circulation and lymphatic drainage, ensuring a deeper sense of relaxation and well-being.

60 Minutes Therapeutic Massage

Using techniques such as deep tissue, myofascial release, and trigger point therapy, this massage is perfect for post-injury and post-surgery care, injury prevention, and relieving chronic pain and restricted range of motion caused by past injuries, surgeries, sports, or daily activities.

90 Minutes Therapeutic Massage

This comprehensive session incorporates deep tissue, myofascial release, and trigger point therapy to provide effective post-injury and post-surgery care, injury prevention, and relief from chronic pain and limited range of motion. It is ideal for addressing issues related to past injuries, surgeries, sports, or everyday activities.

60 Minutes Sports Massage

Designed for athletes and those new to exercise, this massage treatment includes pre-event techniques to prepare and condition the body for optimal performance and post-event methods to reduce soreness, enhance range of motion, and speed up recovery times.

90 Minutes Sports Massage

Perfect for athletes and individuals starting new exercise routines, this session features pre-event massage to boost performance and post-event massage to help recover from activities. It reduces post-exercise soreness, improves range of motion, and accelerates recovery.

60 Minutes Hot Stone Massage

This massage session uses heated basalt stones to promote deep relaxation and quick relief of muscle tension. You can choose between a relaxing Swedish hot stone massage and a therapeutic session that combines hot stones with deep tissue and myofascial release techniques.

90 Minutes Hot Stone Massage

Enjoy the deep relaxation and muscle tension relief provided by heated basalt stones. This extended session allows you to choose between a soothing Swedish hot stone massage therapy or a more intensive therapeutic approach that includes deep tissue and myofascial release techniques for comprehensive care.

60 Minutes Prenatal Massage

This prenatal massage treatment is designed to provide comfort and relief during pregnancy. The session begins with the client in a side-lying position to address back and leg tension, then shifts to a reclined position to work on the arms, neck, and shoulders, ensuring complete relaxation.

90 Minutes Prenatal Massage

Experience an extended prenatal massage with the client in a side-lying position to alleviate back and leg tension, followed by a reclined position to focus on the arms, neck, and shoulders. This approach provides comprehensive comfort and relief throughout pregnancy.

60 Minutes Massage for Senior Citizens

This massage, specifically tailored for individuals 65 and older, addresses the unique needs of seniors. It promotes relaxation, alleviates muscle tension, and enhances overall well-being, contributing to a healthier and more comfortable lifestyle.

90 Minutes Massage for Senior Citizens

This extended session is designed for those aged 65 and older, providing tailored care that addresses the specific needs of seniors. It promotes relaxation, relieves muscle tension, and improves overall well-being, offering a thorough and rejuvenating experience.